1. Tell them to log into Aragon and send you their address

You can just send them this page and tell them to complete these steps:

How to go to the help squad's Aragon app

How to get your account address

Then they should send you their address!

2. Go to the squad's Aragon app

And then click Tokens on the left menu.

3. Add tokens

Click Add tokens on the top right corner. Then paste their address on Recipient, type 1 on Number and click Add tokens.

4. Confirm all the steps

That's it!